Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Asparagus Salmon Skewers with Peppers recipe
Asparagus Salmon Skewers with Peppers
5
(1)

30 mins

38 mins

404 calories

97
Scallops with Sprouts recipe
Scallops with Sprouts
5
(1)

20 mins

20 mins

235 calories

90
Scallops with Sweet Potatoes and Pomegranate Seeds recipe
Guilt-Free Delicacy
Scallops with Sweet Potatoes and Pomegranate Seeds
5
(1)

25 mins

25 mins

71 calories

79
Mediterranean Lamb Burger with Feta Cheese, Sun Dried Tomatoes and Olives recipe
Mediterranean Lamb Burger with Feta Cheese, Sun Dried Tomatoes and Olives
5
(1)

20 mins

26 mins

491 calories

77
Red Prawn Curry recipe
Red Prawn Curry
5
(1)

10 mins

30 mins

484 calories

89
Potato Gratin with Cherry Tomatoes, Olives and Arugula recipe
Potato Gratin with Cherry Tomatoes, Olives and Arugula
5
(1)

20 mins

55 mins

309 calories

95
Lentils and Bean Salad with Spicy Sausage (Chorizo) recipe
Lentils and Bean Salad with Spicy Sausage (Chorizo)
5
(1)

30 mins

60 mins

362 calories

87
Beef Stroganoff with Noodles recipe
Beef Stroganoff with Noodles
5
(1)

30 mins

50 mins

696 calories

68
Oven Baked Golden Potatoes recipe
Oven Baked Golden Potatoes
5
(1)

20 mins

55 mins

212 calories

92
Whole Wheat Pasta with Crab and Pancetta recipe
Whole Wheat Pasta with Crab and Pancetta
5
(1)

15 mins

15 mins

587 calories

63
Crispy Fried Shallots recipe
Basic Healthy Recipe
Crispy Fried Shallots
5
(1)

20 mins

20 mins

139 calories

79
Mini Pancakes with Smoked Salmon recipe
Mini Pancakes with Smoked Salmon
5
(1)

35 mins

95 mins

545 calories

70
Potato Gnocchi in White Wine and Saffron Sauce recipe
Potato Gnocchi in White Wine and Saffron Sauce
5
(1)

30 mins

30 mins

315 calories

70
Truffle Spaghetti recipe
Truffle Spaghetti
5
(1)

30 mins

45 mins

499 calories

83
Grilled Fish Steaks recipe
Grilled Fish Steaks
5
(1)

30 mins

30 mins

428 calories

93
Rosemary Lamb Pasta recipe
Rosemary Lamb Pasta
5
(1)

30 mins

150 mins

688 calories

77
Pasta Salad recipe
Pasta Salad
5
(1)

30 mins

30 mins

443 calories

87
Seafood Paella recipe
Healthy Mediterranean Food
Seafood Paella
5
(1)

40 mins

90 mins

567 calories

93
Turkey Steaks with Romaine Lettuce recipe
Turkey Steaks with Romaine Lettuce
5
(1)

25 mins

25 mins

310 calories

69
Spicy Meatballs recipe
Spicy Meatballs
5
(1)

20 mins

28 mins

487 calories

79
Lower Fat Aioli recipe
Variation On A Classic Dish
Lower Fat Aioli
5
(1)

10 mins

10 mins

245 calories

74
Potato Roulades with Chanterelles recipe
Vegetarian Delicacy
Potato Roulades with Chanterelles
5
(2)

30 mins

100 mins

631 calories

83
Truffled Celery and Potato Soup recipe
Truffled Celery and Potato Soup
5
(1)

30 mins

30 mins

180 calories

87
Breaded Turkey Cutlets with Mixed Salad recipe
High-Protein
Breaded Turkey Cutlets with Mixed Salad
5
(1)

25 mins

25 mins

430 calories

70
Herb-Crusted Lamb Chops with Wilted Spinach recipe
Herb-Crusted Lamb Chops with Wilted Spinach
5
(1)

30 mins

60 mins

289 calories

82
Pasta with Tuna and CherryTtomatoes recipe
Pasta with Tuna and CherryTtomatoes
5
(1)

10 mins

25 mins

618 calories

79
Marinated Salmon on Salad with Cucumber and Cilantro recipe
Marinated Salmon on Salad with Cucumber and Cilantro
5
(1)

30 mins

60 mins

345 calories

90
Lemon Chicken Wings recipe
Lemon Chicken Wings
5
(1)

20 mins

45 mins

840 calories

93
Baked Potatoes with Garlic Sauce recipe
Healthy Energy-Booster
Baked Potatoes with Garlic Sauce
5
(1)

30 mins

60 mins

178 calories

94
Pasta Salad with Arugula, Walnuts and Blue Cheese recipe
High in Healthy Fats
Pasta Salad with Arugula, Walnuts and Blue Cheese
5
(1)

30 mins

45 mins

880 calories

87
Vegetable and Rice Salad with Salmon recipe
Vegetable and Rice Salad with Salmon
5
(1)

25 mins

55 mins

521 calories

94
Sesame Honey Shrimp recipe
Sesame Honey Shrimp
5
(1)

20 mins

20 mins

216 calories

79
Grilled Mackerel recipe
Healthy Grilling
Grilled Mackerel
5
(1)

15 mins

40 mins

352 calories

92
Spinach Gratin with Cheese and Almonds recipe
Low-Cal Baking
Spinach Gratin with Cheese and Almonds
5
(1)

25 mins

45 mins

214 calories

85
Potato Stew with Marjoram recipe
Potato Stew with Marjoram
5
(1)

15 mins

40 mins

166 calories

100
Asian Noodle Stir-Fry with Tofu, Snow Peas and Garlic recipe
Asian Noodle Stir-Fry with Tofu, Snow Peas and Garlic
5
(1)

30 mins

50 mins

386 calories

90
Lamb with Mushrooms and Spinach recipe
Lamb with Mushrooms and Spinach
5
(1)

30 mins

50 mins

370 calories

87
Fried Porcini Mushroom Salad recipe
Fried Porcini Mushroom Salad
5
(1)

30 mins

30 mins

214 calories

90
Meatloaf with Parsley recipe
Great source of Iron
Meatloaf with Parsley
5
(1)

45 mins

135 mins

696 calories

72
Cornflake-Crusted Fish with Remoulade recipe
Cornflake-Crusted Fish with Remoulade
5
(1)

40 mins

40 mins

1040 calories

76
Dumplings with Scallions and Cilantro recipe
Dumplings with Scallions and Cilantro
5
(1)

40 mins

80 mins

624 calories

70
Tortellini in Cream Sauce recipe
Tortellini in Cream Sauce
5
(1)

80 mins

80 mins

934 calories

63
Turkey Strips with Mixed Green Salad recipe
Fitness Friendly Delicacy
Turkey Strips with Mixed Green Salad
5
(1)

25 mins

25 mins

371 calories

85
Mixed Mushrooms with Scallions and Thyme recipe
Mixed Mushrooms with Scallions and Thyme
5
(1)

30 mins

30 mins

134 calories

92
Rice Salad with Corn recipe
Great For The Office
Rice Salad with Corn
5
(1)

15 mins

75 mins

319 calories

75
Wholewheat Toast with Feta Cheese and Spinach recipe
Wholewheat Toast with Feta Cheese and Spinach
5
(1)

15 mins

20 mins

156 calories

89
California Rolls with Sesame Seeds and Cilantro recipe
Guilt-Free Delicacy
California Rolls with Sesame Seeds and Cilantro
5
(1)

105 mins

105 mins

80 calories

77
Vegetable Couscous with Chickpeas recipe
Vegetable Couscous with Chickpeas
5
(1)

35 mins

35 mins

386 calories

94

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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