low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Mediterranean Grilled Eggplant recipe
Low-Cal Dinner
Mediterranean Grilled Eggplant

with olives, bell pepper and basil

5
(1)

25 mins

33 mins

158 calories

97
Pollock Tartare recipe
Pollock Tartare
5
(1)

25 mins

25 mins

87 calories

96
Caramelized Tomatoes with Arugula and Halloumi Cheese recipe
Caramelized Tomatoes with Arugula and Halloumi Cheese
5
(1)

25 mins

45 mins

428 calories

83
Dried Tomatoes with Feta, Capers and Wild Garlic recipe
Dried Tomatoes with Feta, Capers and Wild Garlic
5
(1)

15 mins

145 mins

295 calories

Chicken Breasts with Tomato and Radish Salad recipe
Chicken Breasts with Tomato and Radish Salad
5
(1)

20 mins

26 mins

309 calories

85
Salmon with Cranberries and Pistachios recipe
Protein-Packed Dinner
Salmon with Cranberries and Pistachios
5
(1)

20 mins

45 mins

228 calories

87
Chicken Wings with Vegetables recipe
Low-Carb Dinner
Chicken Wings with Vegetables
5
(1)

25 mins

55 mins

1208 calories

98
Honey Glazed Ham recipe
Protein-Packed Dinner
Honey Glazed Ham
5
(1)

35 mins

225 mins

365 calories

60
Marinated Cheese recipe
Marinated Cheese
5
(1)

30 mins

30 mins

1372 calories

94
Matcha Parfait recipe
Matcha Parfait
5
(1)

40 mins

400 mins

156 calories

Asparagus with Salmon and Eggs recipe
Guilt-Free Delicacy
Asparagus with Salmon and Eggs
5
(1)

25 mins

50 mins

478 calories

79
Spinach Quiche recipe
Spinach Quiche
5
(1)

40 mins

90 mins

1056 calories

79
Pickled Mushrooms recipe
Pickled Mushrooms
5
(1)

25 mins

25 mins

432 calories

98
Tomato Sauce recipe
Tomato Sauce
5
(1)

35 mins

35 mins

174 calories

98
Baked Pollock with Vegetables recipe
Baked Pollock with Vegetables
5
(1)

50 mins

50 mins

478 calories

Salad with Shrimps recipe
Salad with Shrimps
5
(1)

15 mins

15 mins

172 calories

92
Fried Meatballs with Feta Cheese recipe
Great source of Iron
Fried Meatballs with Feta Cheese
5
(1)

25 mins

25 mins

482 calories

65
Cannelloni Au Gratin recipe
Cannelloni Au Gratin
5
(1)

30 mins

70 mins

451 calories

68
Zucchini Salad with Smoked Salmon, Capers and Feta recipe
Zucchini Salad with Smoked Salmon, Capers and Feta
5
(1)

20 mins

20 mins

394 calories

82
Roast Turkey recipe
Gourmet Low-Carb
Roast Turkey
5
(1)

15 mins

225 mins

757 calories

75
Chicken Breast Rolls with Bacon recipe
High-Protein
Chicken Breast Rolls with Bacon
5
(1)

25 mins

33 mins

460 calories

75
Tomato and Mascarpone Soup recipe
Tomato and Mascarpone Soup
5
(1)

15 mins

40 mins

321 calories

85
Grilled Tofu with Brussels Sprouts recipe
Protein-Packed Vegan Recipe
Grilled Tofu with Brussels Sprouts

and nuts

5
(1)

40 mins

65 mins

312 calories

94
Veal Cutlets with Creamy Asparagus and Chervil recipe
Veal Cutlets with Creamy Asparagus and Chervil
5
(1)

30 mins

50 mins

464 calories

82
Salad with Black Salsify, Tomatoes and Radishes recipe
Salad with Black Salsify, Tomatoes and Radishes
5
(1)

35 mins

50 mins

246 calories

85
Curry with Shrimp, Bell Peppers and Green Beans recipe
Low-Carb Without Meat
Curry with Shrimp, Bell Peppers and Green Beans
5
(1)

15 mins

30 mins

455 calories

89
Smoked Salmon Fillet recipe
Basic Healthy Recipe
Smoked Salmon Fillet
5
(1)

20 mins

1640 mins

608 calories

92
Eggs Florentine Bites recipe
Low-Cal Fingerfood
Eggs Florentine Bites
5
(1)

15 mins

35 mins

233 calories

67
Zucchini and Pumpkin Casserole recipe
Zucchini and Pumpkin Casserole
5
(1)

15 mins

45 mins

422 calories

92
Stir Fry Curry Fish recipe
Stir Fry Curry Fish
5
(1)

25 mins

40 mins

485 calories

99
Asparagus Gratin with Bacon recipe
Low-Carb Substitute
Asparagus Gratin with Bacon
5
(1)

15 mins

35 mins

488 calories

60
Stuffed Turkey recipe
Stuffed Turkey
5
(1)

40 mins

195 mins

1434 calories

79
Egg and Feta Roll-ups recipe
Egg and Feta Roll-ups
5
(1)

25 mins

40 mins

600 calories

76
Stuffed Salmon Appetizers recipe
Stuffed Salmon Appetizers
5
(1)

25 mins

25 mins

279 calories

86
Herb Chicken Breast with Carrots recipe
Herb Chicken Breast with Carrots
5
(1)

20 mins

35 mins

368 calories

90
Meatballs recipe
Healthier Version Of A Classic Recipe
Meatballs
5
(1)

20 mins

40 mins

740 calories

72
Steaks with Asparagus and Mushroom Sauce recipe
High-Protein
Steaks with Asparagus and Mushroom Sauce
5
(1)

30 mins

65 mins

485 calories

67
Vegetarian Hummus with Vegetable Crisps recipe
Guilt-Free Snack
Vegetarian Hummus with Vegetable Crisps
5
(1)

25 mins

50 mins

363 calories

96
Avocado Cream recipe
Avocado Cream
5
(1)

5 mins

5 mins

161 calories

87
Pear Tarts with Herbs recipe
Smarter Snack
Pear Tarts with Herbs
5
(1)

50 mins

105 mins

99 calories

85
Summer Squash Carpaccio with Mint Dressing recipe
Guilt-Free Delicacy
Summer Squash Carpaccio with Mint Dressing
5
(1)

20 mins

20 mins

223 calories

90
Tomato-Rosemary Butter recipe
Tomato-Rosemary Butter
5
(1)

15 mins

15 mins

1976 calories

84
Marinated Mushrooms with Bay Leaf recipe
Marinated Mushrooms with Bay Leaf
5
(1)

20 mins

28 mins

79 calories

79
Salmon Fillet with Green Beans and Snow Peas recipe
Salmon Fillet with Green Beans and Snow Peas
5
(1)

20 mins

45 mins

650 calories

92
Grilled Shrimp recipe
Guilt-Free Delicacy
Grilled Shrimp
5
(1)

25 mins

31 mins

127 calories

96
Grilled Tomatoes with Cheese Filling recipe
Low-Carb Dinner
Grilled Tomatoes with Cheese Filling
5
(1)

20 mins

30 mins

274 calories

87
Hard Boiled Eggs in Spicy Tomato Sauce recipe
Hard Boiled Eggs in Spicy Tomato Sauce
5
(1)

15 mins

35 mins

274 calories

98
Tomato and Chanterelle Salad recipe
Good Mood Recipe
Tomato and Chanterelle Salad

with Feta

5
(1)

15 mins

35 mins

320 calories

87

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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