low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low Carb Breakfast Recipes
low-carb breakfast
Low Carb Dinner Recipes
low-carb dinner
Low Carb Lunch Recipes
low-carb lunch
Low Carb Snacks Recipes
low-carb snack
Low Carb Vegetarian Recipes
low-carb vegetarian
Low Carb Soups Recipes
low-carb soup
Low Carb Salads Recipes
low-carb salad
Low Carb Poultry Recipes Recipes
low-carb poultry
Low Carb Fish Recipes Recipes
low-carb fish
Low carb Meat Recipes Recipes
low-carb meat
10,138 low-carb recipes from EAT SMARTER
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Morel Mushrooms in Cream Sauce recipe
Morel Mushrooms in Cream Sauce
5
(1)

25 mins

25 mins

75 calories

68
Classic Cucumber Salad recipe
Classic Cucumber Salad
5
(1)

30 mins

30 mins

203 calories

79
Snow Peas and Pepper Raclette recipe
Healthy Gourmet Kitchen
Snow Peas and Pepper Raclette
5
(1)

25 mins

25 mins

330 calories

85
Mussels Au Gratin recipe
Healthy Gourmet Kitchen
Mussels Au Gratin
5
(1)

45 mins

45 mins

463 calories

72
Vegetable Pan with Turkey Strips recipe
Vegetable Pan with Turkey Strips
5
(1)

25 mins

25 mins

310 calories

79
Baked Eggs with Ham and Cheese recipe
Baked Eggs with Ham and Cheese
5
(1)

20 mins

20 mins

297 calories

69
Stuffed Chicken Breast recipe
Stuffed Chicken Breast
5
(1)

35 mins

35 mins

527 calories

73
Green Asparagus Cream Soup recipe
Green Asparagus Cream Soup
5
(1)

40 mins

40 mins

350 calories

70
Lettuce Soup recipe
Lettuce Soup
5
(1)

30 mins

30 mins

241 calories

75
Baked Sea Scallops recipe
Protein-Packed Dinner
Baked Sea Scallops
5
(2)

40 mins

40 mins

316 calories

68
Asian Burger recipe
Asian Burger
5
(1)

25 mins

35 mins

488 calories

69
Nut and Seed Energy Bites recipe
Nut and Seed Energy Bites
5
(1)

30 mins

55 mins

94 calories

83
Whiting Fish with Mushroom Sauce recipe
Healthy Gourmet Kitchen
Whiting Fish with Mushroom Sauce
5
(1)

25 mins

45 mins

312 calories

Plum Salad with Pecorino Cheese recipe
Plum Salad with Pecorino Cheese
5
(1)

30 mins

30 mins

319 calories

82
Marinated Steaks and Chicken Roulades recipe
Marinated Steaks and Chicken Roulades
5
(1)

30 mins

80 mins

535 calories

79
Scrambled Egg Variation recipe
Scrambled Egg Variation
5
(1)

20 mins

20 mins

112 calories

86
Endive Salad with Pears and Blue Cheese recipe
Quick and Easy
Endive Salad with Pears and Blue Cheese
5
(1)

20 mins

20 mins

360 calories

88
Creamy Garlic Soup recipe
Creamy Garlic Soup
5
(1)

20 mins

35 mins

207 calories

73
Blue Coleslaw recipe
Anti-Aging Food
Blue Coleslaw
5
(1)

25 mins

55 mins

266 calories

99
Salmon with Buttered Scallions recipe
Salmon with Buttered Scallions
5
(1)

20 mins

28 mins

590 calories

87
Mixed Salad with Egg and Yogurt Dressing recipe
Low-Carb Lunch
Mixed Salad with Egg and Yogurt Dressing
5
(1)

25 mins

25 mins

296 calories

81
Parsley Sauce recipe
Parsley Sauce
5
(1)

75 mins

75 mins

1119 calories

88
Roman Pot Hake with Vegetables recipe
Roman Pot Hake with Vegetables
5
(1)

60 mins

60 mins

235 calories

95
Savory Madeleines recipe
Variation On A Classic Dish
Savory Madeleines
5
(1)

40 mins

55 mins

173 calories

79
Scallops with Asparagus Tips and Caviar recipe
Scallops with Asparagus Tips and Caviar
5
(1)

30 mins

45 mins

234 calories

79
Tomato and Mozzarella Salad recipe
Tomato and Mozzarella Salad
5
(1)

15 mins

15 mins

389 calories

87
Kohlrabi Stuffed with Lamb recipe
Low-Cal Baking
Kohlrabi Stuffed with Lamb
5
(1)

40 mins

90 mins

312 calories

88
Cauliflower Soup recipe
Cauliflower Soup
5
(1)

40 mins

40 mins

324 calories

86
Pea Soup recipe
Pea Soup
5
(1)

20 mins

20 mins

347 calories

67
Mixed Greens with Raspberry Vinaigrette recipe
Mixed Greens with Raspberry Vinaigrette
5
(1)

20 mins

20 mins

110 calories

83
Baked Mushroom Toast recipe
Baked Mushroom Toast
5
(1)

25 mins

25 mins

423 calories

88
Chicken-vegetable Stir-fry recipe
Chicken-vegetable Stir-fry
5
(1)

80 mins

80 mins

385 calories

96
Celery and Apple Salad with Chicken recipe
Celery and Apple Salad with Chicken
5
(1)

25 mins

25 mins

281 calories

Chervil Cream Soup with Salmon recipe
Chervil Cream Soup with Salmon
5
(1)

20 mins

20 mins

156 calories

85
Steamed Salmon with Savoy Cabbage recipe
Low-Carb Dinner
Steamed Salmon with Savoy Cabbage
5
(1)

40 mins

40 mins

730 calories

79
Melon, Tomato and Mozzarella Balls recipe
Melon, Tomato and Mozzarella Balls
5
(1)

20 mins

45 mins

590 calories

Grilled Pork Chops recipe
High-Protein
Grilled Pork Chops
5
(1)

20 mins

150 mins

314 calories

69
Baked Sea Bass recipe
Brain Food
Baked Sea Bass
5
(1)

20 mins

60 mins

116 calories

Mediterranean Grilled Eggplant recipe
Low-Cal Dinner
Mediterranean Grilled Eggplant

with olives, bell pepper and basil

5
(1)

25 mins

33 mins

158 calories

97
Pollock Tartare recipe
Pollock Tartare
5
(1)

25 mins

25 mins

87 calories

96
Caramelized Tomatoes with Arugula and Halloumi Cheese recipe
Caramelized Tomatoes with Arugula and Halloumi Cheese
5
(1)

25 mins

45 mins

428 calories

83
Dried Tomatoes with Feta, Capers and Wild Garlic recipe
Dried Tomatoes with Feta, Capers and Wild Garlic
5
(1)

15 mins

145 mins

295 calories

Chicken Breasts with Tomato and Radish Salad recipe
Chicken Breasts with Tomato and Radish Salad
5
(1)

20 mins

26 mins

309 calories

85
Salmon with Cranberries and Pistachios recipe
Protein-Packed Dinner
Salmon with Cranberries and Pistachios
5
(1)

20 mins

45 mins

228 calories

87
Chicken Wings with Vegetables recipe
Low-Carb Dinner
Chicken Wings with Vegetables
5
(1)

25 mins

55 mins

1208 calories

98
Honey Glazed Ham recipe
Protein-Packed Dinner
Honey Glazed Ham
5
(1)

35 mins

225 mins

365 calories

60
Marinated Cheese recipe
Marinated Cheese
5
(1)

30 mins

30 mins

1372 calories

94
Matcha Parfait recipe
Matcha Parfait
5
(1)

40 mins

400 mins

156 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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