Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High in Fiber Recipe Recipes
high-fiber
Basic Recipes
Alkaline
Clean Eating
Low-fat Recipes
Low-fat
Pegan Recipes
Pegan
Bilo Recipes
Organic
Low-cholesterol Recipes
Low-cholesterol
diet
diet
Low-protein Recipes
Low-protein
High-protein
Low-fat Recipes
Low-fat
Fitness Recipes
Fitness
Gluten-free
Kalorienarme Rezepte
Low-calorie
Lactose-Free
Low Carb Recipes
low-carb
Meatless Recipes
meat-free
Crudités Recipes
Raw Food
Eggless Recipes
egg-free
Macrobiotic Recipes
Macrobiotic
Without Milk Recipes
Milk-free
Pescetarisch Recipes
Pescetarian
Fat free Recipes
fat-free
Mineralstoffreich Recipes
Mineral-rich
Salt Free Recipes
no-salt
Alcohol-Free Recipes
non-alcoholic
Superfood Recipes
Superfoods
Vitamin Rich Recipes Recipes
Vitamin-rich
Little Sugar Recipes
Low-sugar
984 Light Cooking recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Bacon, Egg and Asparagus Salad recipe
Bacon, Egg and Asparagus Salad
0
(0)

15 mins

22 mins

247 calories

85
Spring Green Salad with Herby Buttermilk Dressing recipe
Spring Green Salad with Herby Buttermilk Dressing
0
(0)

15 mins

15 mins
Fish with Broad Beans and Asparagus recipe
Fish with Broad Beans and Asparagus
0
(0)

25 mins

25 mins

97
Citrus and Cauliflower Cups recipe
Citrus and Cauliflower Cups
0
(0)

15 mins

25 mins

171 calories

99
Flaked Salmon and Cucumber Bowl recipe
Flaked Salmon and Cucumber Bowl
0
(0)

40 mins

40 mins
Tropical Rice and Chicken Salad recipe
Tropical Rice and Chicken Salad
0
(0)

20 mins

100 mins
Barbecued Scallops with Spicy Mango Garnish recipe
Barbecued Scallops with Spicy Mango Garnish
0
(0)

30 mins

68 mins

553 calories

85
Cabbage and Chickpea Stew recipe
Cabbage and Chickpea Stew
0
(0)

40 mins

40 mins

237 calories

97
Ginger and Tomato Prawns recipe
Ginger and Tomato Prawns
0
(0)

40 mins

40 mins
Fish Kebabs and Vegetable Salad recipe
Fish Kebabs and Vegetable Salad
0
(0)

20 mins

50 mins
Seared Tuna with Fennel Salsa recipe
Seared Tuna with Fennel Salsa
0
(0)

20 mins

20 mins
Seafood Salad recipe
Seafood Salad
0
(0)

35 mins

215 mins

89
Veggie Tofu Wraps recipe
Veggie Tofu Wraps
0
(0)

30 mins

30 mins

618 calories

75
Chicken and Grilled Pumpkin Salad recipe
Chicken and Grilled Pumpkin Salad
0
(0)

30 mins

30 mins

569 calories

92
Coconut Chicken Skewers recipe
Coconut Chicken Skewers
0
(0)

20 mins

740 mins
Gardener's Smoothie recipe
Gardener's Smoothie
0
(0)

15 mins

15 mins
Cucumber and Mint Iced Lollipops recipe
Cucumber and Mint Iced Lollipops
0
(0)

25 mins

325 mins
Baked Vegan Parcels recipe
Baked Vegan Parcels
0
(0)

60 mins

60 mins
Simple Courgette Salad Bowl recipe
Simple Courgette Salad Bowl
0
(0)

25 mins

25 mins

100
Chilled Tomato Soup recipe
Chilled Tomato Soup
0
(0)

30 mins

210 mins

336 calories

71
Frozen Fruit Lollies recipe
Frozen Fruit Lollies
0
(0)

40 mins

520 mins

286 calories

84
White Fish Fillet with Favas recipe
White Fish Fillet with Favas
0
(0)

35 mins

35 mins

465 calories

94
Savoury Milkshake recipe
Savoury Milkshake
0
(0)

25 mins

25 mins
Fruit and Nut Breakfast Pots recipe
Fruit and Nut Breakfast Pots
0
(0)

15 mins

15 mins
Cucumber Yoghurt Dip recipe
Cucumber Yoghurt Dip
0
(0)

20 mins

20 mins

92
Ham Salad on White Bread recipe
Ham Salad on White Bread
0
(0)

10 mins

10 mins

540 calories

58
Creamy Fish Stew recipe
Creamy Fish Stew
0
(0)

50 mins

50 mins

70
Champagne Oysters recipe
Champagne Oysters
0
(0)

35 mins

35 mins

143 calories

67
Prawn Pho Bowl recipe
Prawn Pho Bowl
0
(0)

40 mins

40 mins

269 calories

94
Orchard Earl Grey Compote recipe
Orchard Earl Grey Compote
0
(0)

60 mins

60 mins
Myanmar Spiced Steak Stew recipe
Myanmar Spiced Steak Stew
0
(0)

180 mins

1620 mins
Gourmet Chilled Melon Soup recipe
Gourmet Chilled Melon Soup
0
(0)

140 mins

140 mins

107 calories

100
Cup of Stone Fruit Compote recipe
Cup of Stone Fruit Compote
0
(0)

35 mins

35 mins
Sweet Rice with Herbs recipe
Sweet Rice with Herbs
0
(0)

45 mins

45 mins
Southern Spanish Soup recipe
Southern Spanish Soup
0
(0)

35 mins

215 mins

329 calories

79
Tuna Tartare with Parsley Crunch recipe
Tuna Tartare with Parsley Crunch
0
(0)

45 mins

45 mins

621 calories

87
Orchard Compote recipe
Orchard Compote
0
(0)

30 mins

30 mins
Vegetarian Pasta Pie recipe
Vegetarian Pasta Pie
0
(0)

80 mins

80 mins

85
Spicy Shrimp with Herbs recipe
Spicy Shrimp with Herbs
0
(0)

20 mins

20 mins
Flat Fish with Lemon and Herbs recipe
Flat Fish with Lemon and Herbs
0
(0)

20 mins

20 mins

169 calories

92
Glazed Veggies En Papillote recipe
Glazed Veggies En Papillote
0
(0)

35 mins

35 mins

87
Stuffed Jacket Spuds recipe
Stuffed Jacket Spuds
0
(0)

120 mins

120 mins
Spiced Shrimp Kebabs recipe
Spiced Shrimp Kebabs
0
(0)

80 mins

80 mins
Wok-cooked Cauliflower and Mangetout recipe
Wok-cooked Cauliflower and Mangetout
0
(0)

15 mins

15 mins
Fruity Summer Salad recipe
Fruity Summer Salad
0
(0)

40 mins

40 mins

109 calories

90
Gambas with Parsley and Chervil recipe
Gambas with Parsley and Chervil
0
(0)

25 mins

25 mins
Poultry with Raw Vegetables and Tamarind Dressing recipe
Poultry with Raw Vegetables and Tamarind Dressing
0
(0)

30 mins

30 mins
Oriental Spinach Bowls recipe
Oriental Spinach Bowls
0
(0)

25 mins

25 mins

69

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Clean Eating
  • Lactose-Free
  • Vegan
  • Gluten-Free
  • Paleo Diet
  • Low-Carb
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
What Am I Cooking Today? recipes
30 recipes
What Am I Cooking Today?
Let's get in the kitchen!
Easy Summer Recipes recipes
21 recipes
Easy Summer Recipes
Easy Summer Recipes Recipe Collection
Pumpkin Recipes recipes
30 recipes
Pumpkin Recipes
Pumpkin Recipes Recipe Collection