Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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984 Light Cooking recipes from EAT SMARTER
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Indonesian Salad with Peanut recipe
Indonesian Salad with Peanut
0
(0)

25 mins

25 mins
Sliced Avocado and Mozzarella Salad recipe
Sliced Avocado and Mozzarella Salad
0
(0)

15 mins

15 mins
Mini Veggie Tarts recipe
Mini Veggie Tarts
0
(0)

30 mins

60 mins
Creamy Carrot Soup recipe
Creamy Carrot Soup
0
(0)

20 mins

80 mins
Shrimp and Asparagus Pasta recipe
Shrimp and Asparagus Pasta
0
(0)

30 mins

30 mins
Greek Lemon Soup recipe
Greek Lemon Soup
0
(0)

40 mins

40 mins
Creamy Shrimp Pasta recipe
Creamy Shrimp Pasta
0
(0)

25 mins

25 mins
Soft Cheese with Potato Halves recipe
Soft Cheese with Potato Halves
0
(0)

25 mins

25 mins

349 calories

98
White Asparagus and Pine Nut Risotto recipe
White Asparagus and Pine Nut Risotto
0
(0)

50 mins

50 mins

74
Chilli Rigatoni with Salad recipe
Chilli Rigatoni with Salad
0
(0)

40 mins

40 mins

448 calories

85
Raspberry Smoothie recipe
Raspberry Smoothie
0
(0)

10 mins

10 mins
Chicken and Bean Saute recipe
Chicken and Bean Saute
0
(0)

35 mins

155 mins

477 calories

86
Catfish with Vegetable Salad recipe
Catfish with Vegetable Salad
0
(0)

45 mins

45 mins
Steak Salad recipe
Steak Salad
0
(0)

30 mins

30 mins

587 calories

87
Braised Chicken and Vegetable Stew recipe
Braised Chicken and Vegetable Stew
0
(0)

90 mins

90 mins
Scandinavian Lobster Salad recipe
Scandinavian Lobster Salad
0
(0)

25 mins

25 mins
Drumsticks with Grain Salad recipe
Drumsticks with Grain Salad
0
(0)

80 mins

80 mins

704 calories

87
Apricot Stuffed Chicken Breast and Couscous recipe
Apricot Stuffed Chicken Breast and Couscous
0
(0)

50 mins

50 mins
Chicken and Snow Pea Salad recipe
Chicken and Snow Pea Salad
0
(0)

30 mins

30 mins
Chinese-style Whole Sea Bass recipe
Chinese-style Whole Sea Bass
0
(0)

30 mins

30 mins

97
Mixed Seafood in Lime Sauce recipe
Mixed Seafood in Lime Sauce
0
(0)

20 mins

20 mins

257 calories

79
Smooth Beetroot Soup recipe
Smooth Beetroot Soup
0
(0)

45 mins

45 mins
Summer Salad with Avocado and Shrimp recipe
Summer Salad with Avocado and Shrimp
0
(0)

10 mins

10 mins

94
Freshly Cooked Halibut recipe
Freshly Cooked Halibut
0
(0)

20 mins

32 mins

585 calories

87
Penne with Mixed Vegetables recipe
Penne with Mixed Vegetables
0
(0)

20 mins

30 mins

1281 calories

97
Spanish Frittata recipe
Spanish Frittata
0
(0)

20 mins

35 mins

167 calories

93
Simple Matzo Ball Soup recipe
Simple Matzo Ball Soup
0
(0)

20 mins

105 mins
Dumplings in Broth recipe
Dumplings in Broth
0
(0)

15 mins

100 mins
Crispy Chicken with Tomatoes recipe
Crispy Chicken with Tomatoes
0
(0)

30 mins

60 mins

71
Pan-Seared Scallops recipe
Pan-Seared Scallops
0
(0)

10 mins

27 mins

416 calories

84
Grilled Chops with Tomato Salad recipe
Grilled Chops with Tomato Salad
0
(0)

10 mins

30 mins

87
Tofu and Veg Stir-fry recipe
Tofu and Veg Stir-fry
0
(0)

40 mins

40 mins

97
Salmon with Glazed Lemon recipe
Salmon with Glazed Lemon
0
(0)

25 mins

25 mins
Turkey with Carrots and Green Beans recipe
Turkey with Carrots and Green Beans
0
(0)

5 mins

35 mins
Seared Tuna Steaks with Avocado and Lemon recipe
Seared Tuna Steaks with Avocado and Lemon
0
(0)

25 mins

42 mins
Citrus Sesame Chicken recipe
Citrus Sesame Chicken
0
(0)

20 mins

158 mins
Spiced Chicken Breast Salad recipe
Spiced Chicken Breast Salad
0
(0)

20 mins

36 mins
Spinach-stuffed Chicken recipe
Spinach-stuffed Chicken
0
(0)

15 mins

40 mins

350 calories

79
Cold Chicken and Basil Salad recipe
Cold Chicken and Basil Salad
0
(0)

20 mins

50 mins
Chicken Soup with Noodles recipe
Chicken Soup with Noodles
0
(0)

20 mins

35 mins
Mediterranean Monkfish Tail Fillet recipe
Mediterranean Monkfish Tail Fillet
0
(0)

40 mins

40 mins

228 calories

89
Lobster Pasta recipe
Lobster Pasta
0
(0)

20 mins

55 mins
Honey Mustard Chicken with Toasted Almonds and Green Beans recipe
Honey Mustard Chicken with Toasted Almonds and Green Beans
0
(0)

25 mins

52 mins
Steamed Halibut over Vegetables recipe
Steamed Halibut over Vegetables
0
(0)

10 mins

24 mins

230 calories

87
Baby Mozzarella, Tomato, and Basil Salad recipe
Baby Mozzarella, Tomato, and Basil Salad
0
(0)

15 mins

45 mins

105 calories

74
Grilled Vegetables recipe
Grilled Vegetables
0
(0)

15 mins

45 mins

282 calories

100
Chicken Salad recipe
Chicken Salad
0
(0)

5 mins

15 mins

327 calories

83
Goat Cheese, Pear, and Ham Salad recipe
Goat Cheese, Pear, and Ham Salad
0
(0)

20 mins

20 mins

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.

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