Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
4
Print
Noodles with Chanterelle Sauce

Noodles with Chanterelle Sauce

1 hr
Time:
Ingredientsfor  
For the sauce
500 grams Chanterelle
1 onion
1 garlic clove
2 Tbsps clarified butter
salt
freshly ground peppers
juiced lemons
150 grams Sour cream
100 milliliters Broth
parsley
For the noodles
800 grams starchy Sweet potato
2 eggs
150 grams Pastry flour
salt
freshly ground peppers
Nutmeg
2 Tbsps clarified butter
How healthy are the main ingredients?
Sweet potatoChanterelleSour creamoniongarlic clovesalt
Preparation
1.

For the noodles: scrub potatoes, cover with salted water and cook for 30 minutes. Peel and press while still hot through the press. Cool slighly. Add eggs and flour and process everything into a smooth dough, season with nutmeg, salt and pepper. With floured hands, shape into finger-sized rolls and cut into about 3- 4 cm long (approximately 1-1 1/2 inch) pieces.

2.

Cook noodles in plenty of boiling salted water for about 2 minutes. Drain and rinse in cold water, drain again. 

3.

For the sauce: clean mushrooms and chop.

4.

Peel and finely chop onion and garlic. Heat 2 tablespoons of butter and saute onion adn garlic until soft, add mushrooms and saute briefly, add lemon juice, broth and crème fraîche, season with salt and pepper.

5.

Heat remaining butter in a pan and saute noodles until golden brown. Arrange noodles and mushrooms on plates and sprinkle with parsley. Serve. 

Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.