Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Noodle Nests
25 min., ready in 45 min.
Time:
439
calories
Calories:
Ingredientsfor
Preparation
1.
Cook pasta in boiling salted water until al dente. Rinse parsley, pluck off leaves and chop. Mix eggs with pesto, parsley and Parmesan. Drain pasta, rinse, drain again and mix into egg mixture.
2.
In a non-stick pan, heat a large amount of oil. Using a fork, twist pasta into small, tight portions. Place in oil and flatten with a spatula. Fry until golden brown on both sides. Drain on a paper towel and serve with quark dip if desired.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 439 cal. | (21 %) | ||
| Protein | 19.14 g | (20 %) | ||
| Fat | 7.2 g | (6 %) | ||
| Carbohydrates | 75.15 g | (50 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.06 g | (0 %) |