Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Mushroom Salad with Peppers
30 min.
Time:
112
calories
Calories:
Health Score:
100 / 100
Ingredientsfor
- Ingredients
- 700 grams fresh small button Mushroom
- 1 bay leaf
- 2 Tbsps lemon juice
- 2 red paprika
- 1 garlic clove
- 2 Tbsps white balsamic vinegar
- 3 Tbsps olive oil
- ½ tsp freshly chopped thyme
- ½ tsp freshly chopped rosemary
- salt
- freshly ground peppers
Preparation
1.
Peel and trim the mushrooms. Blanch the mushrooms in boiling salted water with the lemon juice and bay leaf. Rinse the peppers, remove the seeds, and cut into pieces. Remove the mushrooms from the water and drain well.
2.
Peel and finely chop the garlic. Mix the vinegar with the olive oil, garlic, and herbs. Mix the mushrooms and peppers in a bowl, then add the marinade. Let marinate for 1 hour in the refrigerator. Season to taste with salt and pepper before serving.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 112 cal. | (5 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 8 g | (7 %) | ||
| Carbohydrates | 3 g | (2 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.4 g | (11 %) |