Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Mushroom Parmesan Toast
20 min.
Time:
1104
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
Preparation
1.
Clean mushrooms and cut into smaller pieces if necessary. Heat the butter in a pan and saute the mushrooms over high heat for 2-3 minutes. Stir in finely chopped parsley and season with salt and pepper.
2.
Rinse and pat dry parsley leaves.
3.
Slice the bread, cover with parsley leaves and top with mushrooms. Shave Parmesan over the mushrooms and serve.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 1,104 cal. | (53 %) | ||
Protein | 45 g | (46 %) | ||
Fat | 26 g | (22 %) | ||
Carbohydrates | 168 g | (112 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 14.5 g | (48 %) |