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Ingredients

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Mushroom and Potato Stew

Mushroom and Potato Stew

30 min., ready in 50 min.
Time:
313
calories
Calories:
Health Score:
79 / 100
Ingredientsfor  
Ingredients
600 grams small potatoes
½ Cucumber
400 grams small button Mushroom (or chestnut mushrooms)
4 scallions
2 Tbsps butter
125 milliliters white wine
250 milliliters Vegetable broth
120 grams Crème fraiche
2 handfuls chopped Fresh herbs (such as dill, parsley and borage or watercress or basil)
salt
freshly ground peppers
½ tsp paprika (sweet)
How healthy are the main ingredients?
potatoCucumbersalt
Preparation
1.

Peel and rinse potatoes. Cut potatoes in half or into bite-size cubes. Rinse, peel and halve cucumber. Scrape out seeds with a teaspoon and cut cucumber into 2 cm (approximately 3/4 inch) thick slices. Wipe mushrooms clean with a damp paper towel and trim stems. Leave small mushrooms whole and halve larger ones.

2.

Rinse and trim scallions. Cut bulb end and dark green parts into 2 cm (approximately 3/4 inch) long pieces.

3.

Melt butter in a large saucepan. Add potatoes and fry about 4 minutes. Add mushrooms and fry about 2 minutes. Mix in scallions and cucumber and fry briefly. Add white wine and vegetable broth. Simmer about 20 minutes over low heat. Mix créme fraíche with some of the herbs (set some herbs aside for garnish). Season with salt and pepper. Season stew with salt, pepper, and paprika and divide among plates. Serve each portion with a dollop of crème fraiche and sprinkle with reserved herbs and a little paprika.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie313 cal.(15 %)
Protein9 g(9 %)
Fat15 g(13 %)
Carbohydrates29 g(19 %)
Sugar added0 g(0 %)
Roughage5.2 g(17 %)
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