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Ingredients
for
4
Moroccan-Style Couscous with Pomegranate
15 min., ready in 20 min.
Time:
533
calories
Calories:
Health Score:
95 / 100
Ingredientsfor
- Ingredients
- 400 grams Couscous
- 400 milliliters boiling Salt water
- 1 red onion
- 50 grams Pine nuts
- 2 Tbsps chopped fresh parsley
- 1 pomegranate (seeds removed and reserved)
- ½ whole lemon (zested and juiced)
- 2 garlic cloves
- ½ tsp ground coriander
- 4 Tbsps olive oil
- 3 Tbsps White vinegar
- salt
- freshly ground pepper
Preparation
1.
Boiling salted water over the couscous and pour 5 min. Allow to swell. loosen the couscous with a fork and let cool.
2.
Peel, halve and thinly slice red onion.
3.
Peel garlic and chop finely. Everything passed along with couscous in a bowl. Pine nuts, pomegranate seeds among quantities.
4.
Season with coriander, parsley and lemon juice and season with salt and pepper. Add the oil and vinegar and mix with the couscous. Spoon into bowls and serve sprinkled with lemon zest.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 533 cal. | (25 %) | ||
| Protein | 15 g | (15 %) | ||
| Fat | 18 g | (16 %) | ||
| Carbohydrates | 75 g | (50 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 8.1 g | (27 %) |