Mixed Veggies with Dip

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Mixed Veggies with Dip
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
568
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie568 kcal(27 %)
Protein9 g(9 %)
Fat55.91 g(48 %)
Carbohydrates5.45 g(4 %)
Sugar added0 g(0 %)
Roughage0.07 g(0 %)
Vitamin A127.19 mg(15,899 %)
Vitamin D0.2 μg(1 %)
Vitamin E1.85 mg(15 %)
Vitamin B₁0.02 mg(2 %)
Vitamin B₂0.07 mg(6 %)
Niacin1.51 mg(13 %)
Vitamin B₆0.03 mg(2 %)
Folate4.37 μg(1 %)
Pantothenic acid0.18 mg(3 %)
Vitamin B₁₂0.28 μg(9 %)
Vitamin C0.01 mg(0 %)
Potassium36.74 mg(1 %)
Calcium295.55 mg(30 %)
Magnesium8.97 mg(3 %)
Iron0.31 mg(2 %)
Zinc0.6 mg(8 %)
Saturated fatty acids16.37 g
Cholesterol75.25 mg
Author of this recipe:

Ingredients

for
4
Ingredients
1 cup
1 cup
½ cup
1 teaspoon
1 teaspoon
chopped, fresh Herbs (for garnish)
assorted, raw Vegetables (cut into shapes using a knife or vegetable cutters)

Preparation steps

1.
Combine sour cream, mayonnaise, parmesan, salt and garlic powder in a bowl and mix well to combine. Transfer to a serving dish and garnish with fresh herbs. Serve with prepared vegetables and enjoy!