Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Mixed Mushrooms with Scallions and Thyme
30 min.
Time:
134
calories
Calories:
Health Score:
92 / 100
Ingredientsfor
Preparation
1.
Clean the mushrooms by brushing them with a damp paper towel, and slice them. Rinse the scallions and thinly slice them. Peel and finely chop the garlic.
2.
Heat a skillet with the oil and cook the mushrooms in batches until golden. Remove the mushrooms to a bowl and set aside. Add the butter to the skillet to melt. Add the scallions and garlic to the skillet and cook until fragrant, about 1-2 minutes. Stir in the mushrooms and thyme. and allow to warm through, about 1-2 minutes. Season with salt and pepper, and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 134 cal. | (6 %) | ||
Protein | 8 g | (8 %) | ||
Fat | 9 g | (8 %) | ||
Carbohydrates | 6 g | (4 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 4.8 g | (16 %) |