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Ingredients

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Mixed Berry Mocktail

Mixed Berry Mocktail

with Cranberry Juice
5 min.
Time:
116
calories
Calories:
Health Score:
87 / 100
Ingredientsfor  
Ingredients
2 sprigs Lemon balm
5 ozs mixed Berry (frozen)
¾ cup Cranberry juice
3 Tbsps sparkling mineral water (chilled)
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Preparation
1.
Mixed Berry Mocktail preparation step 1

Rinse lemon balm, shake dry and pluck leaves.

2.
Mixed Berry Mocktail preparation step 2

Reserve 1 tablespoon frozen berries for garnish. Combine remaining berries with cranberry juice in a tall vessel and mash coarsely with an immersion blender.

3.
Mixed Berry Mocktail preparation step 3

Pour into a serving glass and top with mineral water. Add reserved berries, garnish with lemon balm and serve immediately.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie116 cal.(6 %)
Protein2 g(2 %)
Fat2 g(2 %)
Carbohydrates17 g(11 %)
Sugar added0 g(0 %)
Roughage7 g(23 %)
Healthy, because

Healthy, because

This drink doesn't contain alcohol, but it does contain valuable vitamins and minerals from the berries. 

Even smarter

Even smarter

You can use fresh berries in place of frozen berries in this recipe; just ensure you throw some extra ice cubes into your drink.

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