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Ingredients
for
4
Mint-Infused Water
10 min., ready in 1 hr 20 min.
Time:
43
calories
Calories:
Health Score:
71 / 100
Ingredientsfor
Preparation
1.
Bring 700 ml (approximately 24 ounces) of water to a boil, then blanch 2-3 sprigs of mint in it. Let steep for 10 minutes. Season to taste with sugar and lemon juice.
2.
Strain the mixture, and cool completely in the refrigerator.
3.
Fill 2 glasses with ice cubes, and pour the mint water over it. Garnish with the remaining mint and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 43 cal. | (2 %) | ||
| Protein | 0 g | (0 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 10 g | (7 %) | ||
| Sugar added | 10 g | (40 %) | ||
| Roughage | 0.1 g | (0 %) |