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Ingredients

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Mini Spinaci, Herb and Cheese Pizzas

Mini Spinaci, Herb and Cheese Pizzas

25 min., ready in 1 hr 30 min.
Time:
196
calories
Calories:
Health Score:
77 / 100
Ingredientsfor  
For the dough
200 grams Pastry flour (plus more for sprinkling)
20 grams Yeast
90 milliliters lukewarm water
3 Tbsps olive oil
salt
For the topping
200 milliliters Diced tomatoes
½ tsp Italian dried Fresh herbs
1 garlic clove (chopped)
salt
freshly ground peppers
1 Tbsp olive oil
80 grams Spinach (chopped)
50 grams grated Pizza cheese
150 grams Mozzarella
also
Pastry flour (for the work surface)
How healthy are the main ingredients?
MozzarellaSpinacholive oilolive oilsaltgarlic clove
Preparation
1.

Preheat the oven to 220°C (approximately 425°F). Line 2 baking sheets with parchment paper.

2.

Place the flour in the bowl of an electric mixer and make a well in the center.  In a small bowl, crumble the yeast in a little lukewarm water and pour into the well. Sprinkle with a little flour, cover and let stand 20 minutes. Add the remaining water, the salt and oil and knead with a dough hook until the dough is smooth. Cover and let stand in a warm place for 30 minutes. 

3.

For the topping: Knead the dough again and divide into 6-8 pieces. Roll out on a floured surface to 6-8 small pizzas and place on the sheets. Drain and chop the tomatoes. Top the pizzas with the tomatoes, herbs and garlic and season with salt and pepper. Blanch, the spinach in a pot of boiling water, drain and squeeze dry. Cut the mozzarella into slices and place on the pizza along with the grated cheese. Pluck the spinach apart and spread on the pizzas. Drizzle with a little oil sprinkle and bake until the cheese has melted and the crust is crisp, about 15 minutes. Serve hot.

Nutritional values
1 piece contains
(Percentage of daily recommendation)
Calorie196 cal.(9 %)
Protein8 g(8 %)
Fat8 g(7 %)
Carbohydrates22 g(15 %)
Sugar added0 g(0 %)
Roughage1.7 g(6 %)
Ausgabe 02/24

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