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Mediterranean-style Turkey Rolls

Mediterranean-style Turkey Rolls

20 min., ready in 35 min.
Time:
275
calories
Calories:
Health Score:
84 / 100
Ingredientsfor  
Ingredients
8 small Turkey cutlets (each 60 grams)
50 grams sun-dried Tomatoes
2 stalks parsley
60 grams black Olives (Pitted)
1 Tbsp Caper (from a jar)
2 garlic cloves
1 shallot
2 Tbsps olive oil
salt
Red pepper flakes
600 grams Cherry tomatoes
200 milliliters dry white wine
peppers
How healthy are the main ingredients?
OliveTomatoolive oilparsleygarlic cloveshallot
Preparation
1.

Rinse cutlets under cold water, pat dry and pound flat.

2.

Soak sun-dried soak in hot water. Squeeze and chop.

3.

Rinse the parsley, shake dry, pluck leaves and chop. Chop olives and capers. Peel garlic and shallot, chop and mix with the tomatoes, olives, capers and 1 tablespoon oil. Season with salt and red pepper flakes and distribute about 3/4 of the mixture onto the turkey cutlets. Roll and secure with toothpicks.

4.

Rinse cherry tomatoes, remove stems and distribute in oven-proof ramekins. Sprinkle with wine, season with salt and pepper and place the turkey rolls on top of the tomatoes. Spread the remaining filling on top and drizzle with remaining oil.

5.

Bake 15 minutes in a preheated oven at 160°C (fan 140°C; gas mark 2) (approximately 325°F/convection 275°F. Serve sprinkled with parsley.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie275 cal.(13 %)
Protein31 g(32 %)
Fat9 g(8 %)
Carbohydrates6 g(4 %)
Sugar added0 g(0 %)
Roughage2.6 g(9 %)
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