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Ingredients

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Meatballs Stuffed with Eggs

Meatballs Stuffed with Eggs

25 min.
Time:
380
calories
Calories:
Health Score:
77 / 100
Ingredientsfor  
Ingredients
500 grams mixed Ground meat
1 onion
40 grams butter
1 kaiser roll (day-old)
l hot milk
½ bunch parsley
2 eggs
4 Tbsps vegetable oil
1 tsp marjoram
salt
freshly ground peppers
breadcrumbs
8 hard-boiled eggs
½ Frisée
200 grams Yogurt (0.1% fat)
1 Tbsp lemon juice
1 Tbsp scallions
How healthy are the main ingredients?
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Preparation
1.

Peel and finely chop onion. Fry onion in 20 grams (approximately 1 tablespoon) butter. Soak roll in hot milk. Finely chop parsley. In a bowl, combine parsley, ground meat, egg, onion, roll (squeezed to remove excess milk) and marjoram. Season with salt and pepper and mix well. Mix in bread crumbs as needed. Peel hard-boiled eggs. With moistened hands, form meat mixture into 8 flat pancakes. Put an egg in the middle of each and shape meat around the eggs to form meatballs. In a pan, heat oil and remaining butter. Fry meatballs over medium heat until browned, about 8 minutes.

2.

Mix yogurt with lemon juice. Season with salt and pepper and stir in chives.

3.

Rinse frisee, tear into bite-sized pieces and divide among plates. Top with meatballs and yogurt sauce.

Nutritional values
1 piece contains
(Percentage of daily recommendation)
Calorie380 cal.(18 %)
Protein23 g(23 %)
Fat28 g(24 %)
Carbohydrates10 g(7 %)
Sugar added0 g(0 %)
Roughage0.9 g(3 %)
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