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Ingredients
Meatballs Stuffed with Eggs
- Ingredients
- 500 grams mixed Ground meat
- 1 onion
- 40 grams butter
- 1 kaiser roll (day-old)
- ⅛ l hot milk
- ½ bunch parsley
- 2 eggs
- 4 Tbsps vegetable oil
- 1 tsp marjoram
- salt
- freshly ground peppers
- breadcrumbs
- 8 hard-boiled eggs
- ½ Frisée
- 200 grams Yogurt (0.1% fat)
- 1 Tbsp lemon juice
- 1 Tbsp scallions
Peel and finely chop onion. Fry onion in 20 grams (approximately 1 tablespoon) butter. Soak roll in hot milk. Finely chop parsley. In a bowl, combine parsley, ground meat, egg, onion, roll (squeezed to remove excess milk) and marjoram. Season with salt and pepper and mix well. Mix in bread crumbs as needed. Peel hard-boiled eggs. With moistened hands, form meat mixture into 8 flat pancakes. Put an egg in the middle of each and shape meat around the eggs to form meatballs. In a pan, heat oil and remaining butter. Fry meatballs over medium heat until browned, about 8 minutes.
Mix yogurt with lemon juice. Season with salt and pepper and stir in chives.
Rinse frisee, tear into bite-sized pieces and divide among plates. Top with meatballs and yogurt sauce.
(Percentage of daily recommendation)
Calorie | 380 cal. | (18 %) | ||
Protein | 23 g | (23 %) | ||
Fat | 28 g | (24 %) | ||
Carbohydrates | 10 g | (7 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.9 g | (3 %) |