Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Marinated White Cabbage with Carrots
25 min.
Time:
304
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 400 grams Green cabbage
- 150 grams carrots
- 50 grams Walnut
- 300 milliliters White vinegar
- 200 milliliters Vegetable broth
- 1 tsp peppercorns
- 1 Tbsp salt
- 1 tsp sugar
Preparation
1.
Rinse, trim, and julienne the cabbage. Peel and coarsely grate the carrots. Coarsely chop the walnuts.
2.
Heat the vinegar, vegetable broth, peppercorns, salt, and sugar. Mix the vegetables and nuts, and divide into sterilized jars with twist-off lids. Pour the broth over the vegetables, making sure everything is covered. Seal tightly, then turn upside down for 15 minutes. Turn right side up and cool completely.
3.
Let marinate for 1-2 weeks before using. Store in a cool, dark place.
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 304 cal. | (14 %) | ||
| Protein | 8 g | (8 %) | ||
| Fat | 18 g | (16 %) | ||
| Carbohydrates | 21 g | (14 %) | ||
| Sugar added | 5 g | (20 %) | ||
| Roughage | 9.4 g | (31 %) |