Marinated Beets and Smoked Trout Salad

0
Average: 0 (0 votes)
(0 votes)
Marinated Beets and Smoked Trout Salad
share Share
print
bookmark_border Copy URL
Health Score:
8,2 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 50 min.
Ready in

Ingredients

for
4
Ingredients
600 grams Beets
1 teaspoon Caraway
2 shallots
3 tablespoons walnut vinegar
3 tablespoons Apple juice
3 tablespoons Canola oil
1 teaspoon honey
salt
freshly ground peppers
1 Oak leaf lettuce
1 handful Beet sprouts
200 grams Smoked trout
How healthy are the main ingredients?
Apple juicehoneyCarawayshallotsalt

Preparation steps

1.

Scrub the beets well and place in a steamer. Sprinkle with the caraway seeds and steam for about 50 minutes, until tender. Remove from the steamer and allow to cool. 

2.

Peel the shallots and chop finely. In a large bowl, whisk together the shallots, walnut vinegar, apple juice, canola oil, and honey. Season with salt and pepper to taste. 

3.

Peel the beets and cut into thin slices. Toss with the dressing and let stand for 30 minutes. 

4.

Rinse and dry the lettuce and beet sprouts. Cut the smoked trout into bite-sized pieces. 

5.

Place the salad greens on a serving platter, top with the marinated beets and smoked trout. Wonderful when served alongside pumpernickel bread, cream cheese and trout caviar.