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Ingredients

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4
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Marinated Beets

Marinated Beets

20 min., ready in 3 h. 5 min.
Time:
176
calories
Calories:
Health Score:
79 / 100
Ingredientsfor  
Ingredients
600 grams fresh Beets
salt
sugar
100 milliliters apple cider vinegar
For the marinade
2 sprigs parsley
2 sprigs Chervil
2 sprigs Basil
¼ bunch Chives
2 shallots
2 Tbsps Red wine vinegar
2 Tbsps Red wine
½ tsp whole-grain Mustard
4 Tbsps olive oil
freshly ground peppers
How healthy are the main ingredients?
apple cider vinegarolive oilChivesparsleyBasilMustard
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Preparation
1.

Rinse the beets, and add to a pot with a pinch of salt, sugar, and the vinegar. Add enough water to cover the beets and bring to a boil. Simmer for 40-45 minutes over medium heat. Drain the beets, peel, and cut into cubes. Rinse and dry the herbs, then remove the leaves. Finely chop 2/3 of the leaves. Peel and finely dice the shallots.

2.

Mix the vinegar with the red wine, mustard, and the oil. Season to taste with salt and pepper. Mix in the shallots and chopped herbs. Mix the marinade with the warm beets. Stir to combine, and let marinate for at least 2 hours. Transfer into small bowls, garnish with the remaining herbs, and serve.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie176 cal.(8 %)
Protein3 g(3 %)
Fat10 g(9 %)
Carbohydrates16 g(11 %)
Sugar added2 g(8 %)
Roughage4.1 g(14 %)
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