Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Linguine with Arugula, Walnuts and Lemon
20 min.
Time:
530
calories
Calories:
Health Score:
87 / 100
Ingredientsfor
Preparation
1.
Cook the linguine in boiling salted water according to the package directions until al dente. Drain the pasta once cooked.
2.
Rinse and dry the arugula, and tear into small pieces if necessary. Rinse half a lemon in hot water and dry. Grate 1 teaspoon of the zest (use the rest elsewhere).
3.
Heat the oil in a pan and briefly cook the walnuts. Add the arugula and lemon zest. Mix in the drained pasta. Season to taste with salt and pepper, then divide onto plates. Crumble the gorgonzola over the plates as a garnish.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 530 cal. | (25 %) | ||
| Protein | 18 g | (18 %) | ||
| Fat | 18 g | (16 %) | ||
| Carbohydrates | 72 g | (48 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.8 g | (19 %) |