Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Lemon Spaghetti
25 min.
Time:
567
calories
Calories:
Health Score:
77 / 100
Ingredientsfor
- Ingredients
- 500 grams Spaghetti
- salt
- 2 Tbsps olive oil
- 1 Tbsp butter
- 1 shallot
- 1 garlic clove
- 1 Tbsp Lemon peel
- 1 pinch sugar
- 4 Tbsps lemon juice
- freshly ground pepper
- 1 tsp fresh thyme
- 50 grams Parmesan
- Nutmeg
Preparation
1.
Cook the spaghetti in boiling salted water according to the package directions until al dente. Peel and finely dice the shallot and garlic.
2.
Heat the butter and oil in a pan. Sauté the garlic and shallot until translucent, then add the lemon zest and sugar. Deglaze with the lemon juice, then season to taste with salt, pepper, and nutmeg. Drain the spaghetti and arrange on plates. Top with the sauce, garnish with thyme and parmesan cheese, and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 567 cal. | (27 %) | ||
Protein | 20 g | (20 %) | ||
Fat | 14 g | (12 %) | ||
Carbohydrates | 90 g | (60 %) | ||
Sugar added | 1 g | (4 %) | ||
Roughage | 6.5 g | (22 %) |