Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
1
Print
Knot-shaped Cake

Knot-shaped Cake

45 min., ready in 2 h. 40 min.
Time:
3712
calories
Calories:
Health Score:
62 / 100
Ingredientsfor  
For the dough
500 grams Pastry flour
1 cube Yeast 42 grams (approximately 1.5 ounces)
¼ l lukewarm milk
60 grams sugar
100 grams chopped almonds
2 eggs
60 grams melted butter
½ tsp salt
Pastry flour (to work)
For decorating
1 egg yolk
1 Tbsp Whipped cream
20 grams slivered almonds
How healthy are the main ingredients?
almondsugarWhipped creameggsalt
Preparation
1.

For the dough: Put the flour in a bowl and make a well in the middle. Crumble the yeast into the well. Add in the lukewarm milk, 1 tablespoon of sugar and a little flour. Knead and let rest covered about 20 minutes. Add in the almonds, eggs, butter and salt and knead to a smooth dough that no longer sticks to the bowl. Let rest covered until it doubles in size, about 40 minutes.

2.

Preheat the oven to 180°C (approximately 350°F).

3.

Knead the dough again, form into a strand, then shape into a knot. Place on a parchment-lined baking sheet. Let rest again, covered, for about 10 minutes.

For decorating: Mix the egg yolk with the cream and brush onto the dough knot. Sprinkle with almonds and bake about 45 minutes, checking doneness with a toothpick.

4.

Remove from oven and let cool on a wire rack.

Nutritional values
1 <none> contains
(Percentage of daily recommendation)
Calorie3,712 cal.(177 %)
Protein122 g(124 %)
Fat150 g(129 %)
Carbohydrates467 g(311 %)
Sugar added60 g(240 %)
Roughage36.6 g(122 %)
Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.