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Ingredients
for
4
Kassler Cured Pork Loin Roast with Vegetables and Grapes
1 hr 5 min.
Time:
388
calories
Calories:
Health Score:
72 / 100
Ingredientsfor
- Ingredients
- 1 kilogram Smoked pork loin (boneless)
- 300 grams small shallots
- 500 grams Pumpkin
- 250 milliliters Beef broth
- 1 Tbsp sugar
- 2 Tbsps White vinegar
- 2 Tbsps lemon juice
- 1 tsp sweet Mustard
- ½ tsp ground ginger
- salt
- 125 grams green Grape
- 125 grams purple Grape
Preparation
1.
Peel shallots and cut lengthwise into quarters. Cut pumpkin flesh cut into bite-sized cubes. Place meat in a roasting pan and scatter shallots and pumpkin around it.
2.
Mix broth with vinegar, lemon juice, mustard, and ginger. Season with salt. Pour over vegetables and meat. Cover pan and place on the middle rack of an oven preheated to 200°C (approximately 400°F). Roast about 50 minutes, occasionally basting with meat juices.
3.
Finally, add rinsed grapes to pan and return to oven until warmed.
4.
To serve, cut meat into slices and arrange with vegetables and grapes on plates. Garnish with finely chopped parsley, if desired.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 388 cal. | (18 %) | ||
| Protein | 58 g | (59 %) | ||
| Fat | 6 g | (5 %) | ||
| Carbohydrates | 23 g | (15 %) | ||
| Sugar added | 5 g | (20 %) | ||
| Roughage | 4.9 g | (16 %) |