Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Italian Style Sushi with White Bread, Avocado, and Shrimp
20 min.
Time:
547
calories
Calories:
Health Score:
83 / 100
Ingredientsfor
- Ingredients
- 1 ripe Avocado
- 1 Tbsp lemon juice
- 4 large, cooked shrimp (peeled and deveined)
- 4 slices Toast
- 200 grams cream cheese
- 150 grams white Sesame seeds
- salt
- peppers (freshly ground)
Preparation
1.
Cut the avocado in half and remove the pit. Press the avocado from the peel and cut into narrow strips. Immediately sprinkle with lemon juice.
2.
Cut the shrimp in half lengthwise. Cut the crust off the bread and brush one side thinly with cream cheese and then press in sesame. Brush the other side with cream cheese, season with salt and pepper. Cover the middle with avocado strips and cut shrimp. Roll the bread and cut diagonally in half. Place upright on a plate and serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 547 cal. | (26 %) | ||
| Protein | 25 g | (26 %) | ||
| Fat | 42 g | (36 %) | ||
| Carbohydrates | 17 g | (11 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 6.9 g | (23 %) |