Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Infused Water with Cucumber
5 min., ready in 1 hr 5 min.
Time:
13
calories
Calories:
Health Score:
100 / 100
Ingredientsfor
Preparation
1.
Pour water into a carafe. Wash and slice the cucumber and add to the water.
2.
Peel and slice the ginger. Wash the lemon and cut into slices. Wash mint, shake dry and pluck leaves. Add everything to the water and let it stand for 1-3 hours.
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 13 cal. | (1 %) | ||
| Protein | 0 g | (0 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 2 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.7 g | (2 %) |
Healthy, because
Healthy, because
This infused water adds flavor and potassium to help keep you hydrated.
Even smarter
Even smarter
Feel free to replace the mint with other herbs, such as rosemary or basil, depending on your taste.