Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Herb-Chili Butter
15 min.
Time:
189
calories
Calories:
Health Score:
92 / 100
Ingredientsfor
- Ingredients
- 100 grams softened butter
- ½ tsp grated Lemon peel
- 2 Tbsps freshly chopped, mixed Fresh herbs
- salt
- freshly ground white peppers
- 1 tsp lemon juice
- 2 Tbsps red Bell pepper (finely chopped)
- 1 small red chili pepper
How healthy are the main ingredients?
salt
Preparation
1.
Rinse and pat dry the chili. Halve, remove the stalk and seeds, and finely chop.
2.
Mix the butter, lemon zest, lemon juice, and herbs. Season to taste with salt and pepper. mix in the chili, then transfer the herb butter to a bowl. Chill in the refrigerator until ready to serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 189 cal. | (9 %) | ||
| Protein | 0 g | (0 %) | ||
| Fat | 21 g | (18 %) | ||
| Carbohydrates | 1 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.3 g | (1 %) |