Ham and Mushroom Pizza Slices

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Ham and Mushroom Pizza Slices

Ham and Mushroom Pizza Slices - An ever-popular classic with Italian roots.

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Health Score:
7,4 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 40 min.
Ready in
Calories:
510
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie510 kcal(24 %)
Protein27 g(28 %)
Fat24 g(21 %)
Carbohydrates47 g(31 %)
Sugar added0 g(0 %)
Roughage3.7 g(12 %)
Vitamin A0 mg(0 %)
Vitamin D1.2 μg(6 %)
Vitamin E2.7 mg(23 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.3 mg(27 %)
Niacin7.5 mg(63 %)
Vitamin B₆0.2 mg(14 %)
Folate32 μg(11 %)
Pantothenic acid1.7 mg(28 %)
Biotin13.5 μg(30 %)
Vitamin B₁₂0.2 μg(7 %)
Vitamin C19 mg(20 %)
Potassium554 mg(14 %)
Calcium28 mg(3 %)
Magnesium32 mg(11 %)
Iron1.9 mg(13 %)
Iodine17 μg(9 %)
Zinc1 mg(13 %)
Saturated fatty acids6.7 g
Uric acid99 mg
Cholesterol28 mg

Ingredients

for
4
Ingredients
400 grams pizza dough mix (refrigerated)
2 garlic cloves
400 grams Diced tomatoes (canned)
2 tsps mixed, dried Fresh herbs
2 Tbsps olive oil
salt
peppers
250 grams button Mushroom
250 grams Mozzarella
100 grams cooked ham (thinly sliced)
How healthy are the main ingredients?
Mozzarellahamolive oilgarlic clovesalt

Preparation steps

1.

Roll out the dough and place on a baking sheet lined with parchment paper.

Peel and crush the garlic. Mix the garlic, canned tomatoes, herbs and 1 tablespoon olive oil. Season with salt and pepper.

2.

Trim the mushrooms and cut into thin slices. Cut mozzarella into thin slices.

3.

Spread the tomato sauce over the pizza base and top with mushrooms and cheese. Drizzle with olive oil and bake in a preheated oven at 250°C (approximately 475°F) on the middle rack for about 20 minutes.

4.

In the meantime, remove the layer of fat from the ham and tear the slices into slightly smaller pieces. Distribute the ham over the pizza after baking.

Serve the pizza cut into slices.