Ham and Cheese Toasted Sandwich with Apple Slices
The ham and cheese in this simple sandwich packs it with protein and calcium.
Add some dijon or honey mustard for added flavor.
Layer the ham, cheese and apple slices on 2 slices of toast and place the remaining bread slices on top.
Press well. Spread butter lightly on each side of the sandwich.
Toast again, until golden brown, in a skillet over medium heat. Halve diagonally and serve immediately.