EatSmarter exclusive recipe

Guava-Mango Drinkwith Melon

Guava-Mango Drink - Guava-Mango Drink - Appetizing to look at and a pleasure to sip
Guava-Mango Drink - Appetizing to look at and a pleasure to sip

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Calories:178 kcal
Difficulty:easy
Preparation:10 min
Ready in:10 min
Low-sugar
Low-fat
Vitamin-rich
Mineral-rich
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1 serving contains (Percentage of daily recommendation)
Calories178 kcal(9%)
Protein2 g(4%)
Fat1 g(1%)
Carbohydrates37 g(14%)
Added Sugar0 g(0%)
Roughage3 g(10%)

Recipe development: EAT SMARTER

Ingredients

For serving

1small Mango (about 250 grams)
1 pieceWatermelon (about 250 grams)
¼ cupsGuava juice
Ice cubes
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Kitchen Utensils

1 Cutting board, 1 Peeler, 1 Small knife, 1 Immersion blender, 1 Measuring cups, 1 deep bowl

Directions

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1 Peel mango and cut flesh into slices around the pit. Reserve 2-3 slices for garnish and cut the rest into cubes. 
2 Cut melon into wedges, remove large seeds and cut flesh from the rind. Cut flesh into cubes. 
3 Combine mango and melon cubes with ice cubes in a tall vessel and puree with an immersion blender. Add guava juice and blend to combine. Pour into a tall serving glass and garnish with reserved mango slices.
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