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Ingredients
for
4
Ground Lamb Kebabs
25 min., ready in 35 min.
Time:
321
calories
Calories:
Health Score:
83 / 100
Ingredientsfor
- Ingredients
- 2 slices white bread
- 1 handful parsley
- 1 garlic clove
- 1 large onion
- 800 grams Ground lamb
- 1 egg
- salt
- cayenne pepper
- ground Cumin
Preparation
1.
Cut the crusts off the bread and then dice the bread. Soak in a little lukewarm water. Rinse the parsley, shake dry and chop finely. Peel the garlic and onion and finely chop. Mix the garlic, onion, parsley and squeezed white bread with the ground lamb. Add the egg and knead until smooth. Season with salt, cayenne and cumin, shape into 8 long kofta and mold around skewers. Grill, turning occasionally, for 8-10 minutes.
2.
Serve with tabbouleh and grilled peppers, if desired.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 321 cal. | (15 %) | ||
| Protein | 46 g | (47 %) | ||
| Fat | 9 g | (8 %) | ||
| Carbohydrates | 14 g | (9 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.2 g | (4 %) |