Grilled T-bone Steak

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Grilled T-bone Steak
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Health Score:
7,6 / 10
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 2 h. 35 min.
Ready in

Ingredients

for
4
For the steak
2 T bone steaks (each about 500 grams)
4 Tbsps vegetable oil
1 garlic clove
2 Tbsps White vinegar
150 milliliters Tomato juice
peppers
1 Tbsp Worcestershire sauce
1 tsp Tabasco sauce
For the vegetables
400 grams Cherry tomatoes
4 Corn (precooked)
2 Tbsps Herb butter
salt
freshly ground black peppers
100 grams Ketchup
1 tsp Tabasco sauce
1 kilogram small Baked potato (cooked)
How healthy are the main ingredients?
Ketchupgarlic cloveCornsalt

Preparation steps

1.

For the steak, rinse the meat with cold water and pat dry.

2.

Puree the garlic cloves and oil, add the remaining ingredients, mix in the meat and marinate for 2 hours in the refrigerator.

3.

Drain the marinade, preheat a charcoal grill and grill steak until crispy, about 10–15 minutes.

4.

 Broil or grill the tomatoes. Coat the cooked corn on the cob with the herb butter.

5.

Mix the ketchup with the Tabasco sauce and pour into small bowl.

6.

Place the steaks on plates oand serve with corn and tomatoes, topped with ketchup.