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Grilled Shrimp Skewers with Mashed Potatoes

Grilled Shrimp Skewers with Mashed Potatoes

40 min.
Time:
1003
calories
Calories:
Health Score:
83 / 100
Ingredientsfor  
For the mashed potatoes
600 grams potatoes
salt
freshly ground peppers
70 grams Whipped cream
3 Tbsps butter
For the shrimp skewers
12 shrimp (with tails)
2 garlic cloves
lemons
5 Tbsps olive oil
salt
freshly ground peppers
How healthy are the main ingredients?
potatoWhipped creamolive oilsaltgarlic clovelemon
Preparation
1.

For the mashed potatoes: Peel the potatoes and cut into small pieces. Place the potatoes in a pot, cover with salted water and boil until knife-tender, about 25 minutes.

2.

Drain the potatoes and return to the hot pot to dry. Add the butter and cream, and mash the potatoes. Season with salt and pepper to taste.

3.

For the shrimp skewers: Peel and finely chop the garlic. In a bowl, whisk the garlic with the oil. Season with lemon juice, salt and pepper to taste.

4.

Rinse the shrimp, pat dry and brush with the oil mixture. Thread 3 shrimp onto each skewer and brush with more marinade. Cook on a grill, while brushing with the marinade, until cooked through, about 6 minutes. Drizzle with the remaining lemon juice before serving.

5.

For serving: Divide the mashed potatoes and shrimp skewers between 4 plates.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie1,003 cal.(48 %)
Protein63 g(64 %)
Fat59 g(51 %)
Carbohydrates53 g(35 %)
Sugar added0 g(0 %)
Roughage4 g(13 %)
Ausgabe 02/24

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