Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
4
Print
Grilled Potatoes with Rosemary and Salad

Grilled Potatoes with Rosemary and Salad

45 min.
Time:
370
calories
Calories:
Health Score:
97 / 100
Ingredientsfor  
Ingredients
12 potatoes (1.2 kg or approximately 2.5 pounds)
salt
3 Tbsps olive oil
1 small Iceberg lettuce
1 Red onion
2 Tomatoes
3 Tbsps Canola oil
4 Tbsps White vinegar
peppers
1 bunch rosemary
coarse Sea salt
How healthy are the main ingredients?
olive oilrosemarypotatosaltonionTomato
Preparation
1.

Rinse potatoes and boil for about 25 minutes in salted water. Drain, cool, halve and brush with olive oil.

2.

While potatoes are cooking, rinse lettuce leaves, pat dry well and tear into bite-sized pieces.

3.

Peel onion and slice into thin rings. Rinse and slice tomatoes. Mix with onion and lettuce.

4.

Whisk oil, vinegar, salt and pepper together. Toss with salad.

5.

Rinse rosemary, shake dry and finely chop leaves.

6.

Combine rosemary with sea salt and pepper and firmly press the cut surface of the potatoes in the mixture. Grill on both sides for about 6 minutes.

7.

Place potatoes with rosemary on 4 plates. Serve with salad.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie370 cal.(18 %)
Protein7 g(7 %)
Fat15 g(13 %)
Carbohydrates49 g(33 %)
Sugar added0 g(0 %)
Roughage4.9 g(16 %)
Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.