Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Grilled Pork
25 min.
Time:
161
calories
Calories:
Health Score:
90 / 100
Ingredientsfor
- Ingredients
- 400 grams Pork tenderloin (thinly sliced)
- 1 tsp Cumin
- 1 Tbsp Curry powder
- 1 tsp Turmeric
- 1 chili pepper (dried and ground)
- salt
- 1 Cucumber
- 1 Leek (only the whites)
- 1 Tbsp lemon juice
- 1 Tbsp Peanut oil
Preparation
1.
Rinse the leeks and cut into thin strips. Peel the cucumber, remove seeds, and slice into 4 cm (approximately 1-1/2 inch) long strips. Marinate leeks and cucumber slices in the lemon juice and oil.
2.
Mix together the curry, turmeric, cumin and dried ground chiles. Season the meat with the spice blend and broil until golden brown. Remove from heat, season with salt and serve with the cucumber salad.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 161 cal. | (8 %) | ||
| Protein | 24 g | (24 %) | ||
| Fat | 5 g | (4 %) | ||
| Carbohydrates | 4 g | (3 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.5 g | (8 %) |