Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Grilled Oysters
20 min., ready in 28 min.
Time:
222
calories
Calories:
Health Score:
95 / 100
Ingredientsfor
- Ingredients
- 24 Oyster
- 2 sprigs Basil
- 4 Tbsps olive oil
- 1 garlic clove
- 80 grams grated Parmesan
- 150 grams Radicchio
- 2 Tbsps lemon juice
- Lemon wedge (for garnish)
Preparation
1.
Clean and open oysters. Drain and loosen oyster meat with a knife, but leave meat in the shell. Rinse basil, pat dry with a paper towel and finely chop. Peel garlic, press into oil and drizzle over the oysters. Sprinkle with basil and parmesan, grill with the lid closed for about 6-8 minutes.
2.
Rinse radicchio and cut into thin strips. Arrange on plates, drizzle with oil and lemon juice and top with grilled oysters. Serve garnished with lemon wedges.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 222 cal. | (11 %) | ||
| Protein | 12 g | (12 %) | ||
| Fat | 17 g | (15 %) | ||
| Carbohydrates | 5 g | (3 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.9 g | (3 %) |