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Grilled Herbed Pork Chops with Vegetable Medley

Grilled Herbed Pork Chops with Vegetable Medley

30 min., ready in 40 min.
Time:
642
calories
Calories:
Health Score:
92 / 100
Ingredientsfor  
Ingredients
2 sticks Celery
300 grams Baby carrot
300 grams Broad bean
salt
8 Pork cutlets (à 150 grams)
3 Tbsps freshly chopped Fresh herbs (such as. chervil, dill and basil)
olive oil
freshly ground peppers
lemon juice
1 Tbsp freshly chopped Chervil
60 grams Goat cheese
fresh Fresh herbs (for garnish (such as chervil, dill)
How healthy are the main ingredients?
CeleryGoat cheesesaltolive oil
Preparation
1.

Heat the grill to medium and lightly oil the grates.

2.

Rinse the celery, remove the strings and cut into 3-4 cm (approximately 1 1/4-1 3/4-inch) long sticks. Peel, the carrots, leaving some greens attached. Blanch the celery, carrots and the beans in a pot of boiling salted water for 2-3 minutes. Rinse under cold water and drain.

3.

Rinse the chops and pat dry. Mix 2 tablespoons of herbs with 4-5 tablespoons of oil and rub the mixture all over the chops. Season with salt and pepper and cook on the grill on each side for 2-3 minutes.

4.

Heat 2 tablespoons of oil in a skillet and saute the vegetables along with the remaining herbs until tender, Season with lemon juice, salt and pepper. Sprinkle with crumbled cheese and serve with the chops.

5.

Garnish with fresh herbs.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie642 cal.(31 %)
Protein99 g(101 %)
Fat20 g(17 %)
Carbohydrates16 g(11 %)
Sugar added0 g(0 %)
Roughage5.4 g(18 %)
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