Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Grilled Fennel Bulb
with herbs
10 min., ready in 18 min.
Time:
127
calories
Calories:
Ingredientsfor
- Ingredients
- 2 Fennel bulb
- 3 Tbsps olive oil
- salt
- peppers
- 2 Tbsps freshly chopped parsley
Preparation
1.
Rinse the fennel, cut in half. Cut off the hard part of the stalk, but leave some so that the leaves are still held together. Slice lengthwise, in about 5 mm (1/4 inch) thick slices. Brush with a little oil and season with salt and pepper. Cook on the hot grill for 6-8 minutes turning occasionally.
2.
To serve: Place on a plate, drizzle with the remaining oil and serve sprinkled with parsley.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 127 cal. | (6 %) | ||
| Protein | 1.5 g | (2 %) | ||
| Fat | 10.75 g | (9 %) | ||
| Carbohydrates | 8.65 g | (6 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.69 g | (12 %) |