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Ingredients

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Grilled Cheese with Tomatoes and Onions

Grilled Cheese with Tomatoes and Onions

30 min.
Time:
432
calories
Calories:
Health Score:
92 / 100
Ingredientsfor  
Ingredients
500 grams Feta
2 onions
2 Tomatoes
10 green Olives
2 Tbsps olive oil
salt
freshly ground pepper
2 Tbsps chopped parsley
How healthy are the main ingredients?
Fetaolive oilparsleyonionTomatoOlive
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Preparation
1.

Cut cheese into 4 thick slices. Peel onions and cut into rings. Rinse and slice tomatoes. Halve and pit olives.  

2.

Brush 4 pieces of foil (about 20 x 20 cm) (approximately 8 x 8 inches) with olive oil. Spread each with onions and season lightly with salt and pepper. Top with tomatoes and season with salt and pepper.

3.

Spread with cheese and olives, season with pepper and drizzle with olive oil.

4.

Seal foil well and grill on a hot grill for 10-12 minutes.

5.

Unfold carefully and sprinkle with parsley. Serve. 

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie432 cal.(21 %)
Protein21 g(21 %)
Fat37 g(32 %)
Carbohydrates4 g(3 %)
Sugar added0 g(0 %)
Roughage1.3 g(4 %)
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