Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Grilled Beef and Shrimp Skewers
25 min., ready in 33 min.
Time:
251
calories
Calories:
Health Score:
87 / 100
Ingredientsfor
- Ingredients
- 300 grams Beef fillet (ready to cook)
- 300 grams shrimp (peeled and deveined)
- 1 garlic clove
- 1 tsp Tomato paste
- 4 Tbsps olive oil
- ¼ tsp Chili powder
- ½ tsp dried oregano
- salt
- peppers (freshly ground)
Preparation
1.
Preheat the grill.
2.
Rinse the beef, pat dry, trim, and cut into large pieces. Rinse the shrimp and pat dry. Skewer the shrimp and beef, alternating between the two.
3.
For the marinade, peel the garlic and pass through a garlic press into a bowl. Mix with the tomato paste, oil, chili powder, oregano, salt, and pepper. Drizzle the skewers with the marinade. Grill for 6-8 minutes, then serve on plates.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 251 cal. | (12 %) | ||
| Protein | 30 g | (31 %) | ||
| Fat | 14 g | (12 %) | ||
| Carbohydrates | 1 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.1 g | (0 %) |