Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Green Salad with Lemon and Garlic Vinaigrette
15 min.
Time:
146
calories
Calories:
Health Score:
98 / 100
Ingredientsfor
Preparation
1.
Rinse and trim the lettuce. Spin dry and cut into bite-sized pieces.
2.
Squeeze the juice from the lemon. Peel the garlic and pass through a press. Mix the olive oil with the mustard, lemon juice, and garlic. Season to taste with salt and pepper. Drizzle the lettuce with the dressing and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 146 cal. | (7 %) | ||
Protein | 1 g | (1 %) | ||
Fat | 15 g | (13 %) | ||
Carbohydrates | 1 g | (1 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.9 g | (3 %) |