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Ingredients
for
10
Greek Semolina Halva
1 hr 40 min.
Time:
513
calories
Calories:
Health Score:
72 / 100
Ingredientsfor
- Ingredients
- 6 ½ ozs butter
- 8 ozs Semolina flour
- 3 ½ ozs Almond slivers
- 34 ozs milk
- 10 ozs sugar
- 6 Tbsps blanched almonds
- 10 sprigs fresh mint
Preparation
1.
Heat the butter in a large pot. Pour in the semolina and almond slivers and toast until golden over medium heat, stirring frequently for about 20 minutes. Remove the pot from the heat. Heat the milk and sugar in another pot and carefully pour into the hot semolina mixture. Cook while stirring over medium heat for 15 minutes, until it is thick and firm.
2.
Rinse a dome-shaped mold with cold water and pour in the mixture. Smooth the surface with a wet spoon. Refrigerate for 1 hour.
3.
Meanwhile, toast the blanched almonds in a dry pan. turn out the semolina onto a plate and garnish with toasted almonds. Serve garnished with mint leaves.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 513 cal. | (24 %) | ||
| Protein | 11 g | (11 %) | ||
| Fat | 30 g | (26 %) | ||
| Carbohydrates | 49 g | (33 %) | ||
| Sugar added | 28 g | (112 %) | ||
| Roughage | 4.1 g | (14 %) |