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Grape and Almond Stuffed Apples

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Grape and Almond Stuffed Apples
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 50 min.
Ready in
Calories:
308
calories
Calories
0
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Ingredients

for
4
servings
4
1 handful
red Grape (seedless)
3 tablespoons
1 tablespoon
cup
4
2 tablespoons
2 tablespoons
2 tablespoons

Preparation steps

1.
Preheat the oven to 200°C.
2.
Wash the apples. Cut off the top of each apple to make a lid and core carefully, making sure you do not puncture the bottom. Enlarge the hole slightly. Wash the grapes, pat dry and cut in half. Wash the raisins and mix together with the rum. Toast the almonds in a dry frying pan, then allow to cool. Halve the apricots, remove the stone and cut into wedges.
3.
Melt the butter and the sugar in a pan over a medium heat until the mixture has caramelized. Now pour in the vinegar, add the grapes, raisins and the apricot wedges and mix well. Simmer for 2 minutes. Now stir in the almonds. Stuff each apple with the mixture. Place the apple and the remaining filling in an ovenproof dish and put the lids on the apples. Bake in the oven for 30 minutes. Cover with aluminium foil if needed. Serve hot.

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie308 kcal(15 %)
Protein4.58 g(5 %)
Fat14.07 g(12 %)
Carbohydrates43.07 g(29 %)
Sugar added6.29 g(25 %)
Roughage6.71 g(22 %)
Vitamin A125.6 mg(15,700 %)
Vitamin D0 μg(0 %)
Vitamin E4.82 mg(40 %)
Vitamin B₁0.08 mg(8 %)
Vitamin B₂0.24 mg(22 %)
Niacin1.61 mg(13 %)
Vitamin B₆0.11 mg(8 %)
Folate14.99 μg(5 %)
Pantothenic acid0.26 mg(4 %)
Biotin12.03 μg(27 %)
Vitamin B₁₂0.01 μg(0 %)
Vitamin C10.66 mg(11 %)
Potassium453.21 mg(11 %)
Calcium64.72 mg(6 %)
Magnesium55.48 mg(18 %)
Iron1.2 mg(8 %)
Iodine0.41 μg(0 %)
Zinc0.65 mg(8 %)
Saturated fatty acids4.24 g
Cholesterol15.26 mg
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