Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Goat Cheese with Strawberry on Kiwi Sauce
20 min.
Time:
150
calories
Calories:
Health Score:
73 / 100
Ingredientsfor
- Ingredients
- 4 Kiwi
- 2 Tbsps powdered sugar
- 250 grams Strawberries
- 4 slices Goat cheese (from a log of goat cheese)
Preparation
1.
Peel the kiwi, mash and strain through a sieve. Mix the kiwi fruit puree with 100 ml (approximately 1/2 cup) of water and the powdered sugar and boil down to about 1/3. Pour into a bowl and allow to cool. Rinse the strawberries, trim, pat dry and cut in half or quarters as needed.
2.
To serve, place the goat cheese on plate, top with some kiwi sauce and top with the strawberries. Garnish with pistachios and almond pastries, if desired.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 150 cal. | (7 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 6 g | (5 %) | ||
| Carbohydrates | 15 g | (10 %) | ||
| Sugar added | 5 g | (20 %) | ||
| Roughage | 4.2 g | (14 %) |