Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
8
Garlic Herb Compound Butter
10 min.
Time:
209
calories
Calories:
Health Score:
89 / 100
Ingredientsfor
- Ingredients
- 8 ozs softened butter
- salt
- freshly ground peppers
- 2 Tbsps finely chopped Fresh herbs (Parsley, chervil, chives)
- 2 Tbsps finely chopped Flowers of the nasturtium (red and yellow)
- 1 tsp lemon juice
- 1 garlic clove
Preparation
1.
Season the butter with salt and pepper, and mix until creamy. Mix in the herbs, flowers, and lemon juice. Pass the garlic through a press, and stir into the butter.
2.
Form into a roll, wrap in aluminum foil or plastic wrap, and chill in the refrigerator until firm.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 209 cal. | (10 %) | ||
| Protein | 0 g | (0 %) | ||
| Fat | 23 g | (20 %) | ||
| Carbohydrates | 0 g | (0 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.1 g | (0 %) |