Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Fruit Punch with Red Wine
15 min., ready in 1 hr 15 min.
Time:
323
calories
Calories:
Health Score:
67 / 100
Ingredientsfor
Preparation
1.
Cut the peaches into pieces. Add the peaches, pineapple, and juices from the cans into a punch bowl. Peel one of the oranges thoroughly with sharp knife, making sure to remove all of the bitter white pith. Remove the whole fruit segments, then add to the punch bowl. Mix in the red wine and lemon juice, cover, and let infuse for 1 hour.
2.
Mix in the sparkling wine and stir to combine. Rinse the remaining orange in hot water, then cut into slices.
3.
Fill the glasses with the punch, garnish with the orange slices, and serve.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 323 cal. | (15 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 43 g | (29 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 7 g | (23 %) |