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Ingredients

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4
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Fruit and Celery Salad

Fruit and Celery Salad

30 min.
Time:
278
calories
Calories:
Ingredientsfor  
Ingredients
2 slices Pumpernickel bread
3 Tbsps vegetable oil
1 jar Celery (about 190 g)
200 grams Grape (green and blue, seedless)
1 bunch Arugula
1 Pear
1 juiced lemon
1 pinch salt
peppers
100 grams Blue cheese
How healthy are the main ingredients?
GrapeArugulaCeleryPearlemonsalt
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Preparation
1.

Cut pumpernickel slices into small pieces. Heat 2 teaspoons oil in a small nonstick pan. Sauté pumpernickel cubes for a brief time. Place on a plate and set aside.

2.

Drain celery in a sieve or colander. Rinse grapes, pluck from stem and cut in half. Rinse arugula and spin dry. Peel pears, cut into quarters, core and cut into thin strips.

3.

Mix lemon juice with salt, pepper and remaining oil in a bowl. Stir in celery, grapes and pears. Fold in arugula. Crumble blue cheese into pieces. Serve salad on plates topped with blue cheese and sprinkle with pumpernickel cubes.

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