Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
4
Print
Frothy Potato Soup with Mushrooms

Frothy Potato Soup with Mushrooms

30 min., ready in 50 min.
Time:
Ingredientsfor  
Ingredients
450 grams starchy potatoes
200 grams
1 shallot
2 garlic cloves
4 Tbsps olive oil
1 tsp freshly chopped rosemary
1 tsp freshly chopped parsley
200 milliliters dry white wine
450 milliliters Vegetable broth
150 milliliters Whipped cream
salt
freshly ground peppers
Nutmeg
4 sprigs thyme
4 slices white bread
How healthy are the main ingredients?
potatowhite breadWhipped creamolive oilthymerosemary
Preparation
1.

Peel, rinse and dice the potatoes. Clean the mushrooms, cut 4 pieces into narrow slices and cut the rest into small cubes. Peel the shallot and garlic, chop finely and cook half of both until soft and almost translucent in a pot with 2 tablespoons oil. Add potatoes and mushrooms, sauté briefly, add the chopped herbs, mix well and pour in the wine. Pour in the broth and simmer for about 15 minutes over medium heat. Then add the cream and puree the soup with an immersion blender. Season with salt, pepper and nutmeg and puree again.

2.

Cook remaining shallot and garlic mixture in a hot pan with 2 tablespoons oil until translucent. Add the sliced mushrooms. Sauté until mushrooms are golden brown on both sides and then add half of the thyme. Cut crusts off the bread, cut bread into narrow 2 cm (approximately 3/4 inch) strips and toast until golden brown on both sides in a grill pan .

3.

Divide soup among bowls, garnish with the remaining thyme and arrange the sautéed mushrooms on grilled bread strips. Serve immediately.

Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.