Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Frisee Lettuce with Strawberries and Cheese
20 min.
Time:
375
calories
Calories:
Health Score:
100 / 100
Ingredientsfor
- Ingredients
- 1 head Frisée
- 2 Tbsps lemon juice
- 2 Tbsps chopped mint
- 400 grams Strawberries
- 250 grams Goat cheese
- 4 Tbsps chopped almonds
- 2 tsps green peppercorns
Preparation
1.
Rinse the lettuce, trim, remove tough stems and spin dry. Put on a plate and sprinkle with lemon juice. Rinse strawberries, trim, drain and chop.
2.
Cut goat cheese into slices, roll in the almonds, and arrange on the salad. Sprinkle mint and peppercorns over salad and garnish with strawberries.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 375 cal. | (18 %) | ||
| Protein | 22 g | (22 %) | ||
| Fat | 28 g | (24 %) | ||
| Carbohydrates | 8 g | (5 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.3 g | (18 %) |